Assess the overall health of your romantic relationship across trust, communication, respect, emotional intimacy, and conflict patterns.
Relationship health is determined by patterns of communication, trust, mutual respect, and emotional intimacy — not by the absence of conflict. Research by relationship psychologist John Gottman shows that the key predictor of relationship longevity is how couples manage conflict, not whether they fight. This test evaluates your relationship across five core dimensions that predict long-term satisfaction and stability.
This test is designed for entertainment and self-reflection purposes. Results are not clinically validated and should not be used as a substitute for professional assessment.
Relationship health is determined by patterns of communication, trust, mutual respect, and emotional intimacy — not by the absence of conflict. Research by relationship psychologist John Gottman shows that the key predictor of relationship longevity is how couples manage conflict, not whether they fight. This test evaluates your relationship across five core dimensions that predict long-term satisfaction and stability.
This free screening takes about 5 min and includes 12 questions. Results are instant and stay on your device unless you choose to share them. It is an informal tool for self-reflection — not a diagnosis, licence, or medical report.
Score bands used on this page: Significant Concerns (0–20): Your responses suggest significant concerns about your relationship's health. Key areas like trust, communication, or respect appear to be struggling. Needs Attention (21–32): Your relationship shows some areas of concern. Some dimensions are working, but others need deliberate attention and improvement. Generally Healthy (33–40): Your relationship is generally healthy with a few areas that could benefit from attention. The fundamentals appear solid. Very Healthy (41–48): Your relationship appears very healthy across all key dimensions. You share strong foundations of trust, communication, and mutual respect.
Read the matched band and any insights or recommendations on the results screen first. If a score suggests a concern (mood, attention, sleep, or safety), talk with a GP or qualified clinician — bring a screenshot of your results as a conversation starter.
For skill-style quizzes (memory, focus, reasoning), pair this questionnaire with the interactive brain games on this site: reaction time, digit span, Stroop, and the Full Brain Test give timed practice that questionnaires cannot.
Retake after meaningful change — better sleep, a new routine, or therapy — not every day. Frequent retests mostly measure mood-of-the-moment noise.
This test is designed for entertainment and self-reflection purposes. Results are not clinically validated and should not be used as a substitute for professional assessment.
Self-report tools can under- or over-estimate symptoms depending on insight, culture, and stress that day. They are best as a structured checklist, not a verdict.
If you are in crisis or thinking about harming yourself, contact local emergency services or a crisis line immediately — do not wait on a quiz score.